Your joints are meant to provide a wide and flexible range of motion. 🤸♂️🔄 However, due to injury, overuse, or an unchecked accident, scarring and adhesion can arise in your joints. 🚑🔧 This can cause pain 😣, limit your freedom of motion 🚫, and lead to noticeable discomfort, making most activities very uncomfortable (even painful). 😖